Life Changing


It's time to live the life you deserve...


I want to be honest with you, I am not about quick fixes and band aids. This is about permanent solutions that last for life, long after we stop working together. 


You're an intelligent person and a problem solver. Sometimes we just have a blind spot where we can't see ourselves clearly. There is no magic key, but, there are small steps that will put you back in charge. 


If I go back to my medical background, there is no point treating the symptom - we need to treat the cause. I want you to live your best life and love the person looking back at you in the mirror. 


Are you ready to put yourself first?

  • Have you tried diets in the past, but nothing works for long?
  • Feel overwhelmed and struggling to fit enough of you in a day
  • Feel like you aren't good enough in the roles in your life
  • Find it difficult to say no
  • Find yourself delaying and struggling with decisions
  • Using alcohol or food to unwind

There is only one person that can put you first - YOU! You are great at taking care of others, but it's easy to let yourself slide and wonder why food calls to you and you feel stressed and overwhelmed.


I'm on your team, I've been there. Let's talk.



Yes, I'm ready to put myself first

schedule your initial session




We can meet anywhere you are

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how do we meet for sessions?

Why do you have an initial short session before we start?

I've never done coaching online and I'm not great with technology...

What do you charge?

How fast will i lose weight?

I know I want my life to be different but now isn't the right time...



I want to be honest with you, I am not about quick fixes and band aids. This is about permanent solutions that last for life, long after we stop working together. 


You're an intelligent person and a problem solver. Sometimes we just have a blind spot where we can't see ourselves clearly. There is no magic key, but, there are small steps that will put you back in charge. 


If I go back to my medical background, there is no point treating the symptom - we need to treat the cause. I want you to live your best life and love the person looking back at you in the mirror. 


Are you ready to put yourself first?

Yes, I'm ready to put myself first

schedule your initial session

Beat Overwhelm

Dr Jane's Clarity and Calmness System will reconnect you with what is really important to you.

You'll have the tools to find focus and calmness everyday so you feel energised and look forward to your day. 

Defeat Diets

Dr Jane's Nutritious Nutshell will set you free from the tyranny of cravings without deprivation or spending hours food shopping and cooking. Delicious simple food that will fuel and energise you so you like the person looking back at you in the mirror.

Happy for no reason

Dr Jane's Unlock Your Happiness focuses on freeing you from anxiety and stress. Enjoy being present in the moment and enjoying your life.

Simple strategies will help you deal with negative emotions so they are a blip rather than a trap that sucks you in. 





“Hi Jane!

I was very stressed and tired, finding it difficult to concentrate and get work done.
You've helped me to understand the underlying cause of my stress and advised me on coping mechanisms.

You identified where I was going wrong with my diet and suggested healthy alternatives.

A year later, I am a different person. I've lost weight, I can deal with stress much better and, more importantly, I understand so much better the person that I am.


I am truly grateful!

Isabel"

Your
Life bALANCE dOCTOR

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