You live a busy life and it's so difficult to find time to focus on you. Life isn't a dress rehearsal, it's time to step into your best life.
What would it feel like to smile at your reflection in the mirror and have healthy habits that stay with you for life?
You deserve to feel confident in your skin.
You deserve to believe in yourself.
You deserve a balanced life.
Dr Jane's Clarity and Calmness System will reconnect you with what is really important to you.
You'll have the tools to find focus and calmness everyday so you feel energised and look forward to your day.
Dr Jane's Nutritious Nutshell will set you free from the tyranny of cravings without deprivation or spending hours food shopping and cooking. Delicious simple food that will fuel and energise you so you like the person looking back at you in the mirror.
Dr Jane's Unlock Your Happiness focuses on freeing you from anxiety and stress. Enjoy being present in the moment and enjoying your life.
Simple strategies will help you deal with negative emotions so they are a blip rather than a trap that sucks you in.
Yes, I'm ready to put myself first
schedule your initial session
I completed Jane's WELLNESS COMPASS challenge followed by an in-depth phone call with Jane.
This was quite a revelation for me and it highlighted some areas where I recognised I needed to start working on.
Jane's background knowledge in medicine is something that really shone through too.
Jane is very knowledgeable and has first hand experience of feeling stressed and burnt out and will really make you think! Highly recommend.
I have just completed a 90 day Life Coach experience with Jane.
I am a different person from the day I allowed her into my life.
Jane was willing to help me find the things holding me back from reaching my goals without judgement was a constant source of support and encouragement.
Jane is someone who gave me a safe space to examine what was keeping me from moving forward.
These have been the most valuable 90 days of my life.
Krys Kelley Page
I was very stressed and tired, finding it difficult to concentrate and get work done.
Jane's helped me to understand the underlying cause of my stress and advised me on coping mechanisms.
Jane identified where I was going wrong with my diet and suggested healthy alternatives.
A year later, I am a different person. I've lost weight, I can deal with stress much better and, more importantly, I understand so much better the person that I am.
I am truly grateful to Jane!